ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Class Notes: https://tinyurl.com/4n5r7fph
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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