Strength to Strength with Nat
          
            Box
           •
          53m
        
      
    ABOUT THIS PILATES CLASS 
A combo class of Strength & Reformer using heavy weights off the reformer 
FOR THIS CLASS YOU WILL NEED 
• Reformer 
. Heavy Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Strength/Reformer 
LEVEL:
• Intermediate 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Natalie Scrutton 
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/04/Strength-to-Strength-with-Nat.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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