The AAA Attack with Kyles
Box
•
45m
Jon Kyles for a 45 minute AAA reformer Attack!
About this class:
Your Instructor: Kylie
Class Type: athletic reformer, dynamic reformer
Class Level: Intermediate to advanced
Class Equipment: reformer, box and weights
Up Next in Box
-
Core Fly
ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFlyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
-
Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea... -
Realign & Reset with Nat
ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:...