Box
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Box".
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Get Your Summer Sweat On!
ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandsLENGT...
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Long Box Love 2022
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, boxCLASS LEVEL:
ALLCLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongB... -
Spicy Box
Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer sculptEQUIPMENT & PROPS:
Reformer, weights and boxCLASS LEVEL:
ALLCLASS INTENSITY:
HIGHDownload Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn
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Let's Move
Join Tiffany for a Signature Reformer Class, Let's Move
Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV
About This Class:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, Box, Booty BandCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
Pilates Strong
Pilates Strong is a full length Athletic style class with no props other than the pilates box.
Download Your FREE PDF Notes: https://bit.ly/PilatesStrong
ABOUT THIS CLASS:
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Athletic ReformerCLASS EQUIPMENT:
Reformer, boxCLASS LEVEL:
AllCLASS ...
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Ben's Box Flow
ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL ...
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Tower Power Jump
Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat... -
Core & Upper Body Strong
ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGT...
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30 Min Arms & Core Blast
ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• ALL LEVELSSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️... -
Ball Buster
Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BallBusterReformer
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLASS LE... -
Reformer HIIT Sculpt
ABOUT THIS PILATES CLASS
Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard
. We... -
The Ass Class 2022
Join Tiffany for the ultimate booty burn, The Ass Class!
Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass
About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C... -
Nat's Box Flow
ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Mat
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workoutLEVEL:
• All LevelsSWEAT LEVEL
.... -
Burn Baby Burn 2022
Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, weights, booty bandCLASS LE...
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Tower Reformer Fusion
Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium -
Sexy Back Class 2022
Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.
Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic ReformerEQUIPMENT & PROPS:
Reformer, Box, W... -
Reformer Bootcamp
ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp
FOR THIIS CLASS YOU WILL NEED
• ... -
Abs & Arms Reformer Strong
ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo... -
Leg Lightning
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
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Tower Heat
Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower or CadillacEQUIPMENT & PROPS:
Tower and hand weightsCLASS LEVEL:
Intermediate to advancedCLASS INTENSITY:
High -
Flex Friday
ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band...
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Fun AF
Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!
Download Your FREE PDF Notes: https://bit.ly/FunAF
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
Reformer, box an... -
Ben's Reformer Wake Up
ABOUT THIS PILATES CLASS
Let's get moving with Ben in this full body dynamic reformer class, which is sure to do wayyyyy more than just wake you up!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
...