-
Mama Glow Pre/Postnatal Reformer
Join Camie for a 30 minute Pre/Postnatal Reformer class.
About this class:
Your Instructor: Camie Wrey
Class type: Pre/Post Natal Reformer
Props: Box, light weight weights -
Full Body Burn with Zoe
ABOUT THIS PILATES CLASS
Zoe is back! Join her today for this full body burn ....you're not gonna regret it!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
-
Flying Ass Kicker
Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).
Download your FREE PDF Notes https://bit.ly/JumpingMagic
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment and Props: Reformer, jump board, box, weights, magic circle -
Booty Band & Box Burner!
ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
•... -
Box Burn Sculpt
Join Tiffany for a 35 minute at home sculpt class.
About this class:
Your Instructor: Tiffany Burke
Class Type: Mat work, sculpt class
Equipment needed: Box, stretch band, weight: 8-15lbs -
Mama Glow 2 Pre/Postnatal Reformer
Join Camie for a 35 minute Pre/Postnatal reformer class.
About this class:
Your Instructor: Camie Wrey
Class Type: Pre/Postnatal Reformer
Equipment: Reformer, box, light hand weights -
Pre & Postnatal 2 with Erica
ABOUT THIS PILATES CLASS
Join Erica for her 2nd Reformer class suitable for both pre and postnatal.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal ReformerLEVEL:
. Pre and PostnatalSWEAT LEV...
-
Push it Good!
ABOUT THIS PILATES CLASS
Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TY...
-
Light As Air
Join Tiffany for a jump board class that will leave you feeling Light as Air!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, pilates box, soft Pilates BallDownload Your FREE PDF Notes: https://bit.ly/LightAsAir
-
Pre & Postnatal 2 with Cat
ABOUT THIS PILATES CLASS
A well rounded pre & postnatal friendly class on the reformer with Cat.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal ReformerLEVEL:
• Pre & PostnatalSWEAT LEVEL
. ⭐️ ⭐️SKILL L...
-
Feeling Loopy
ABOUT THIS PILATES CLASS
Getting creative with the straps inspired by a gorgeous flow from Reformer Loops on instagram! Work through this full body class which also includes a flow with No springs!Download Your FREE PDF Notes: https://bit.ly/FeelingLoopy
FOR THIIS CLASS YOU WILL NEED
• Refo... -
Sizzling on the Box with Klyes
Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!
About this class:
Your Instructor: Kylie McGuiggan
Class Type: Reformer
Equipment: Reformer, pilates box
Class level: All
Class intensity: Medium -
It's Gonna Get Spicy!
ABOUT THIS PILATES CLASS
A short but none the less spicy class with BEN! Summer Body here we come 😉FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic ReformerLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐... -
Summer Booty Quickie!
ABOUT THIS PILATES CLASS
A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥Download you FREE PDF notes: https://bit.ly/SummerBootyClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandLENGTH & TYPE OF CLASS
• Full... -
No Springs No Problem 2022
Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-highDownload ...
-
Full Body Chair with Allie
Join Allie for a full length, full body chair class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes -
Let's Go, Let's Flow
Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.
Download your FREE notes: https://bit.ly/LetsGoFlow
About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer and ... -
Matteo's Mix
ABOUT THIS PILATES CLASS
Join Matteo for this fun filled dynamic class flowing from one exercise to the next for 30 minutes!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ... -
Quick Full Body Mash
ABOUT THIS PILATES CLASS
Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.Download Your FREE Notes: https://bit.ly/FullBodyMash
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length ... -
Cardio & Strength with Natalie
ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. Matwork/ ... -
Lower Body Strength with Nat!
ABOUT THIS PILATES CLASS
A lower body focused 30 minute class with Natalie using a box and weights.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
-
Box Twist'n Burn
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE... -
Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI... -
Flying High
ABOUT THIS PILATES CLASS
Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...