ABOUT THIS PILATES CLASS
Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Clas...

ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
Join Matteo for his Classical and contemporary combined reformer mash up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

ABOUT THIS CLASS 👇

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Box and Hand...

ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Bands

LENGT...

Join Tiffany for a 55 minute reformer class featuring the long box with no props.

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow

EQUIPMENT & PROPS:
Reformer, box

CLASS LEVEL:
ALL

CLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/LongB...

Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer sculpt

EQUIPMENT & PROPS:
Reformer, weights and box

CLASS LEVEL:
ALL

CLASS INTENSITY:
HIGH

Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

Join Tiffany for a Signature Reformer Class, Let's Move

Download Your FREE PDF Notes: https://bit.ly/LetsMoveDPTV

About This Class:
YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow

EQUIPMENT & PROPS:
Reformer, Box, Booty Band

CLASS LEVEL:
All

CLASS INTENSITY:
Medium

Pilates Strong is a full length Athletic style class with no props other than the pilates box.

Download Your FREE PDF Notes: https://bit.ly/PilatesStrong

ABOUT THIS CLASS:

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Athletic Reformer

CLASS EQUIPMENT:
Reformer, box

CLASS LEVEL:
All

CLASS ...

ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL ...

Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High

Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...

ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGT...

ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• ALL LEVELS

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLASS LE...

ABOUT THIS PILATES CLASS
Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard
. We...

Join Tiffany for the ultimate booty burn, The Ass Class!

Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C...

ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout

LEVEL:
• All Levels

SWEAT LEVEL
....

Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, weights, booty band

CLASS LE...

Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium

Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, W...

ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

FOR THIIS CLASS YOU WILL NEED
• ...

ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.

Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo...

Join Tiffany for a 60 minute class guaranteed to light up the lower body!

Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening