Live stream preview
Full Body 7-14-21 Reps
Cass Merrill
•
35m
Full Body 7-14-21 Reps
Join Jessie for a 36 minute full body strength class.
Equipment:
Hand weights, booty band (big fit ball optional)
Up Next in Cass Merrill
-
Upper Body Pyramid Set
Join Cass for an upper body burn out class that will leave you dripping!
Equipment: Light, medium and heavy weights.
Class Length: 23 minutes -
Core Accumulator
Join Cass & Nicole for a express core burnout!
-
Legs & Glutes Supersets
Join Cass & Tiffany for the ultimate lower body burn! Note: This is the class that killed Tiffany😁.
Equipment: Medium and Heavy weights
Class length: 30 minutes