Rehab Postnatal Two with Cat
Cat Lane
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37m
This second class focuses on the fundamentals that will help regain inner strength and connection after baby and work you safley towards postnatal Pilates.
You will need a small block or step.
With Cat Lane
Up Next in Cat Lane
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The Finish Line with Cat
For that final hurdle of pregnancy, when you want to move to feel good.
You will need a Band, Ball and Block or Soft Cushion.
With Cat Lane.
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Back to Basics 6.0 with Cat
ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to BasicsLEVEL:
• Beginner/ Back to BasicsYOUR TRAINER:
• Ca... -
LBD Part One Full Body Jump with Cat
ABOUT THIS PILATES CLASS
Join Cat for Part 1 of her full body Jump/Barre classFOR THIIS CLASS YOU WILL NEED
• Reformer
. Jumpboard
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Jumpboard
.Barre reformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
...