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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Back to Basics with Charlotte

Charlotte Oakley • 52m

Up Next in Charlotte Oakley

  • Stretch & Sculpt

    A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.

    APPARATUS AND SMALL PROPS
    Mat
    Ball
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • At Home Barre-balicious

    You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!

    APPARATUS AND SMALL PROPS
    Mat
    Chair

    LENGTH AND TYPE OF CLASS
    Short flow
    Mat...

  • The Happy Mat

    Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Matwork
    Short flow

    LEVEL
    All levels

    TRAINER
    Charlotte