Back to Basics with Charlotte
Charlotte Oakley • 52m
A challenging class for beginners, taking you through the more basic moves without compromising on the burn!
Up Next in Charlotte Oakley
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Stretch & Sculpt
A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.
APPARATUS AND SMALL PROPS
Mat
Ball
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
All LevelsTRAINER
Charlotte -
At Home Barre-balicious
You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!
APPARATUS AND SMALL PROPS
Mat
ChairLENGTH AND TYPE OF CLASS
Short flow
Mat... -
The Happy Mat
Grab your mat and flow with Charlotte for 30 minutes to release those happy hormones to set you up for the day good!
APPARATUS AND SMALL PROPS
MatLENGTH AND TYPE OF CLASS
Matwork
Short flowLEVEL
All levelsTRAINER
Charlotte
