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Barre Box

Charlotte Oakley • 44m

Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Download your notes here: http://bit.ly/BarreClassDPTV

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    LEVEL
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    ABOUT THIS PILATES CLASS
    We are thrilled to have Charlotte back in the studio after such a long time, teaching a dynamic reformer class using the long resistance band for some added challenges!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Long Resistance band
    . Box

    LENGTH & TYPE OF CLASS...

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