Pole Reeboot & Reset
Charlotte Oakley
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55m
Join Charlotte for this dynamic and challenging intermediate class!
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The Resistance Challenge with Charlotte
ABOUT THIS PILATES CLASS
We are thrilled to have Charlotte back in the studio after such a long time, teaching a dynamic reformer class using the long resistance band for some added challenges!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS...
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The Lovely Lengthen
ABOUT THIS PILATES CLASS
Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Re... -
LBD - Lower Body with Charlotte [ Ref...
ABOUT THIS PILATES CLASS
A lower body dynamic reformer blast in 30 minutes with Charlotte focusing on the lower body!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ...