ABOUT THIS PILATES CLASS
We are thrilled to have Charlotte back in the studio after such a long time, teaching a dynamic reformer class using the long resistance band for some added challenges!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance band
. Box
LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
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SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Charlotte Oakley
ABOUT THIS PILATES CLASS
Give the spine and hamstrings some love with this lovely lengthening Restoration class with Charlotte. The perfect way to end a long week and look after our bodies.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Re...
ABOUT THIS PILATES CLASS
A lower body dynamic reformer blast in 30 minutes with Charlotte focusing on the lower body!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ...
ABOUT THIS PILATES CLASS
Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Hand weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️
...
