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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Barre Sculpt Burn

Charlotte Oakley • 46m

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  • Back to Basics with Charlotte

    A challenging class for beginners, taking you through the more basic moves without compromising on the burn!

  • Stretch & Sculpt

    A delicious flowing mat class with Charlotte that reaches every inch of your body and leaves you feeling refreshed and revitalised.

    APPARATUS AND SMALL PROPS
    Mat
    Ball
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
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    TRAINER
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  • At Home Barre-balicious

    You will just need a chair or a stool as well as your mat to complete this half an hour workout, that combines balletic moves with Pilates. Lots of little pulses will ensure you work those muscles right to the core!

    APPARATUS AND SMALL PROPS
    Mat
    Chair

    LENGTH AND TYPE OF CLASS
    Short flow
    Mat...