Dance Your Heart Out
          
            Charlotte Oakley
           •
          52m
        
      
    Bringing some ballet technique to the reformer.
Download notes: https://bit.ly/DYHODPTV
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Full Length 
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte 
Up Next in Charlotte Oakley
- 
  Barre BoxLots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow! APPARATUS AND SMALL PROPS 
 Refomer
 Box
 WeightsLENGTH AND TYPE OF CLASS 
 Full Length
 Dynamic Reformer Flow
 BarreLEVEL 
 Intermediate/advancedTRAINER 
 CharlotteDownload your notes here: http:... 
- 
  Chillax with CharlotteStretch and lengthen it out in all the right places in the ultimate restoration class. APPARATUS AND SMALL PROPS 
 Refomer
 Box
 Resistance band
 BallLENGTH AND TYPE OF CLASS 
 Full Length
 Restoration/ StretchLEVEL 
 All LevelsTRAINER 
 Charlotte
- 
  Pole Reeboot & ResetJoin Charlotte for this dynamic and challenging intermediate class! 
 
 
           
          