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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Stretch it out with Charlotte

Charlotte Oakley • 29m

Up Next in Charlotte Oakley

  • Full Body Feel it Good

    Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbell
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced
    ...

  • Magic on the Mat

    A thirty minute mat class using the magic circle throughout, with Charlotte.

    APPARATUS AND SMALL PROPS
    Mat
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Charlotte

  • Dance Your Heart Out

    Bringing some ballet technique to the reformer.

    Download notes: https://bit.ly/DYHODPTV

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte