Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Start your free trial Learn More

Already subscribed? Sign in

Stretch it out with Charlotte

Charlotte Oakley • 29m

A 30 minute deep stretch and restoration class.

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Matwork

LEVEL
All Levels

TRAINER
Charlotte

Up Next in Charlotte Oakley

  • Full Body Feel it Good
    52:10
    Full Body Feel it Good

    Full Body Feel it Good

    Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbell
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced
    ...

  • Magic on the Mat
    29:44
    Magic on the Mat

    Magic on the Mat

    A thirty minute mat class using the magic circle throughout, with Charlotte.

    APPARATUS AND SMALL PROPS
    Mat
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Charlotte

  • Dance Your Heart Out
    52:20
    Dance Your Heart Out

    Dance Your Heart Out

    Bringing some ballet technique to the reformer.

    Download notes: https://bit.ly/DYHODPTV

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Charlotte

×