Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?
About this class:
Your Instructor: Kristin DiMiceli
Class Type: Mat work
Props: none
BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH &am...
ABOUT THIS PILATES CLASS
Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders/socks/paper plates
LENGTH & TYPE OF CLASS
• Ful...
