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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

PBB Bendy Core

Core • 17m

Up Next in Core

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    ABOUT THIS PILATES CLASS
    A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork /Dynamic Pilates

    LEVEL:
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    SWEAT LEVEL
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  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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  • Take to the Mat!

    Join Tara for a 30 minute intermediate mat class!
    For this class you will need hand weights and a soft pilates ball.

    About this class...
    Instructor: Tara Zigdon
    Level: Intermediate
    Length: 30 minutes
    Props: hand weights, ball