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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Time To Dazzle Core

Core • 13m

Up Next in Core

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    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
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    SWEAT LEVEL ...

  • Full Body Fire

    Join Kristin for a 33 minute full body mat sculpt class!

    About this class:
    Your Instructor: Kristin
    Class Type: Mat, Sculpt
    Equipment: Mat and hand weights
    Class Level: All
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  • Full Body Spice - full length

    Join Erica for a 45 minute mat class sans props that has a bunch of spice!

    About this class:
    Your Instructor: Erica
    Class Type: Matwork, no props, Dynamic Pilates, full body
    Class Level: ALL
    Intensity: Medium (a bit of kick)