Wall Handstand
Core
•
36m
Join Kristin for a unique and fun matwork class designed improve and develop your handstand.
About this class:
Your Instructor: Kristin
Class Type: Matwork
Props: No props
Level: All
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Time To Dazzle Core
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Short Flow
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Feel the Magic Core
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL ...
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Full Body Fire
Join Kristin for a 33 minute full body mat sculpt class!
About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low