Ace Athletic
Dumbbells
•
55m
ABOUT THIS PILATES CLASS
A strong athletic class bringing weights to the reformer.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
LEVEL:
• Inter/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ r⭐️
YOUR TRAINER:
• Korin Nolan
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https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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