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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Athletic Barre Sculpt- Full Body

Dumbbells • 23m

Join Tiffany for a quick 24 minute Barre Sculpt Class! This class maybe a quick one but it is very effective and efficient!
You will need:
Barre or steady surface to hold on to.
Soft Pilates Ball
Hand weights (Tiffany is using a pair of 10lbs)
Mat

Class length: 24 minutes
Instructor: Tiffany Burke
Level: All Levels

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