Chair Sculpt with Kennedy
Dumbbells
•
40m
Join Kennedy for a 40 minute dynamic chair sculpt class.
For this class you will need...
Pilates chair
light weight hand weights
Pilates mat
Class Length: 40 minutes
Level: Intermediate - Advanced
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Wunda Buns & Guns
Join Tiffany for 65 minute Chair Sculpt Class!
For this class you will need:
Pilates Chair
Mat
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Quick Box Burn
Check out this full body workout to get your Friday glow and feel good in just 40 minutes!
Download Your Free Notes: https://bit.ly/QuickBoxBurn
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THII...
