Barre Burn & Firm
Dumbbells
•
29m
Join the amazing Fiona for a 30 minute Barre class!
About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball
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New Year Hustle Sculpt
Join Tiffany for a unique 58 minute reformer sculpt class that will have you burning!
download Your FREE Notes: https://bit.ly/NewYearHustle
About this class:
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Class type: Reformer sculpt
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The Dead Lift
ABOUT THIS PILATES CLASS
A full body sculpt class working on that challenging 'reformer dead lift'💥 Ending with a very welcomed stretch and lengthen.Download your FREE PDF notes: https://bit.ly/TheDeadLift
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights (mine are 3kg/6-7lbs)LENGTH &...
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Barre Blast with Tara
Join Tara for a 35 minute Barre inspired class!
About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights
