Bosu Legs
Dumbbells • 16m
A Fifteen minute Legs workout on the bosu! Team this with 'Upper Body Circuit' and 'Core Bosu' for a full body class!
APPARATUS AND SMALL PROPS
Mat
Bosu
Weights
LENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workout
LEVEL
All Levels
TRAINER
Korin
Up Next in Dumbbells
-
Upper Body Circuit
A 12 minute upper body workout with weights. Team this with 'Core Bosu' and 'Bosu Legs' for a full body class!
APPARATUS AND SMALL PROPS
Mat
WeightsLENGTH AND TYPE OF CLASS
Short Flow
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Full Body Box Sculpt 2
Join Tiffany for a 20 minute class consisting of 4 full body complex combinations. You will need a light weight & medium weight set of dumbbells.
-
Booty Busting Box
Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.
