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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Full Body Box Sculpt 2

Dumbbells • 18m

Join Tiffany for a 20 minute class consisting of 4 full body complex combinations. You will need a light weight & medium weight set of dumbbells.

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    ABOUT THIS CLASS
    Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?

    DOWNLOAD YOUR NOTES:
    http://bit.ly/FlamingoFlava

    PLAYLIST:
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