Bosu Matwork Sculpt
Dumbbells
•
35m
ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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-
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ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV
FOR THIIS CLASS YOU WILL NEED
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• WeightsLENGTH & TYPE OF CLASS
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Arc de Triomphe
ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates ArcLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermedia... -
Natalie's Dumbbell Shape Up!
ABOUT THIS PILATES CLASS
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• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL L...