CSP Lower Body Heat
Dumbbells
•
47m
ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance Bands
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Strength
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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