A 40 minute circuit using small dumbbells to create a BIG burn!
APPARATUS AND SMALL PROPS
Mat
Dumbbells 2-3lbs /1kg
LENGTH AND TYPE OF CLASS
Full Length
Matwork /home workout
LEVEL
ALL LEVELS
TRAINER
Korin
This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!
APPARATUS AND SMALL PROPS
Dumbbells
Mat
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout
LEVEL
All Levels
TRAINER
Korin
No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.
Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.
