Summer Sexy Arms
Dumbbells
•
31m
No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.
Up Next in Dumbbells
-
HIIT Me Baby One More Time
Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.
-
Kick Ass Cardio Full Selecta
Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!
Download Your FREE Notes: https://bit.ly/KickAssCardio
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full... -
The Weights Wake Up Call!
No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!
APPARATUS AND SMALL PROPS
Light Dumbbells 1-2kg/3-5lbsLENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home WorkoutLEVEL
ALL LEVELSTRAINER
Korin
