Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

HIIT Me Baby One More Time

Dumbbells • 18m

Up Next in Dumbbells

  • Kick Ass Cardio Full Selecta

    Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!

    Download Your FREE Notes: https://bit.ly/KickAssCardio

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbells
    LENGTH AND TYPE OF CLASS
    Full...

  • The Weights Wake Up Call!

    No need to go heavy with this full body class that targets the upper body in particular in this 40 minute class!

    APPARATUS AND SMALL PROPS
    Light Dumbbells 1-2kg/3-5lbs

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Mommy Butt Lift 2020

    Mommy Butt Lift just got a new reboot!

    Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

    This newer version does it all including work that gorgeous booty of yours.

    Download your notes here https://bit.ly/DPTVMumm...