Magic Weights
          
            Dumbbells
           •
          37m
        
      
    Get ready to get your full body sweat on, grab your magic circle and a set of dumbbells and away we go!
Matwork 
Summer Shape Up Series 
Full length 
Magic Circle 
Dumbbells 
korin Nolan
Up Next in Dumbbells
- 
  Flamingo FlavaABOUT THIS CLASS 
 Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?DOWNLOAD YOUR NOTES: 
 http://bit.ly/FlamingoFlavaPLAYLIST: 
 https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1FOR THIIS ... 
- 
  Sexy Arms & AssABOUT THIS PILATES CLASS 
 The Full Body class. Glutes, arms and abs. Grab your resistance band and some light weights for this one ☝️FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Loop Resistance Band
 . Small hand weightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 ...
- 
  Sexy Small WeightsABOUT THIS PILATES CLASS 
 An upper body workout that will get those arms-a-burningFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Small WeightsLENGTH & TYPE OF CLASS 
 • Short Flow
 • Mat class
 • Home workoutLEVEL: 
 • All LevelsYOUR TRAINER: 
 • Korin Nolan
 
 
           
          