Glute Busters
Dumbbells
•
54m
A combination of Pilates and weights for that all over body blast!
APPARATUS AND SMALL PROPS
Weights
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home workout
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Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
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Advanced Class Playlist: https://open.s...
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View Notes: https://bit.ly/Full_POWER_Friday
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Box
Weights
JumpboardLENGTH AND TYP...