Holy Box Burn
Dumbbells
•
54m
Join Tiffany for a full body reformer sculpt class that will have you moving around the pilates box.
About this class:
Your notes: https://bit.ly/HolyBoxBurn
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box, Ball and Weights
Class Level: All
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Ben's Got Your Back
ABOUT THIS PILATES CLASS
A full body workout using weights to add that athletic feel and sculpt.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic ReformerLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
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Burnalicious Jump
Join Tiffany for a jump board class designed to burn fat and build muscle.
About this class:
Notes: https://bit.ly/BurnaliciousJump
Your Instructor: Tiffany Burke
Class Type: Jump Board, Athletic Reformer
Equipment: Reformer, Jump Board, weights
Class Level: ALL
Intensity: HIGH -
STRENGTH HIIT PILATES 1
ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!Notes: https://bit.ly/StrengthAndHIIT
FOR THIIS CLASS YOU WILL NEED
• Reformer
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