Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Jump 'n' Sculpt

Dumbbells • 57m

All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!

Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotes

APPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Dumbbells

  • Dynamic Circuit Small Weights Big Burn
    42:38
    Dynamic Circuit Small Weights Big Burn

    Dynamic Circuit Small Weights Big Burn

    A 40 minute circuit using small dumbbells to create a BIG burn!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells 2-3lbs /1kg

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork /home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Dynamic Circuit Super Sculpt
    42:16
    Dynamic Circuit Super Sculpt

    Dynamic Circuit Super Sculpt

    This full body Dynamic Circuit classes uses 3kg/10lbs dumbbells to add resistance to every single move - you will FEEL this the next day guaranteed!

    APPARATUS AND SMALL PROPS
    Dumbbells
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout

    LEVEL
    All Levels

    TRAINER
    Korin

  • Summer Sexy Arms
    31:15
    Summer Sexy Arms

    Summer Sexy Arms

    No better time to shape up those arms then summer. Join Kennedy as she leads us through a 30 minute arm burning session.

×