Up Next in Dumbbells

• 

  21:12

  LBD - Leg Strong [ Mat Workout ]

  LBD - Leg Strong [ Mat Workout ]

  ABOUT THIS PILATES CLASS
  A 20 minute standing lower body workout with weights. Performing two circuits of dynamic exercises to get the lower body fired up. Are you ready?

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Mat class
  • Home workout

  LEV...

• 

  37:35

  Mat Magic with Tara

  Mat Magic with Tara

  Join Tara for a 35 minute mat class.

  About this class:
  Instructor: Tara Zigdon
  Class type: Mat
  Props: Magic circle, light hand weights
  Class level: Beginner to Intermediate

• 

  31:22

  LBD - Upper Body with Charlotte

  LBD - Upper Body with Charlotte

  ABOUT THIS PILATES CLASS
  Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  .Hand weights

  LENGTH & TYPE OF CLASS
  • Short Flow
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️
  ...