JULY OFFER - 20% off for 3 months

Was $18.99 NOW $15.19 For 3 Months With Code [ SUMMER22 ]

Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

LBD - Arm Strong [ Mat Workout ]

Dumbbells • 11m

ABOUT THIS PILATES CLASS
A ten minute upper body strength building class using 5KG (11-12lbs)

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Dumbbells

  • LBD - Leg Strong [ Mat Workout ]
    21:12
    LBD - Leg Strong [ Mat Workout ]

    LBD - Leg Strong [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    A 20 minute standing lower body workout with weights. Performing two circuits of dynamic exercises to get the lower body fired up. Are you ready?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEV...

  • Mat Magic with Tara
    37:35
    Mat Magic with Tara

    Mat Magic with Tara

    Join Tara for a 35 minute mat class.

    About this class:
    Instructor: Tara Zigdon
    Class type: Mat
    Props: Magic circle, light hand weights
    Class level: Beginner to Intermediate

  • LBD - Upper Body with Charlotte
    31:22
    LBD - Upper Body with Charlotte

    LBD - Upper Body with Charlotte

    ABOUT THIS PILATES CLASS
    Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Hand weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️
    ...

×