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• 

  47:51

  Classical Fusion

  Classical Fusion

  ABOUT THIS PILATES CLASS
  A fusion of classical and dynamic reformer styles for the ultimate full body workout.

  Class Notes: https://bit.ly/ClassicalFusion

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reforme...

• 

  50:53

  DSS - Obliques & Inner Thighs

  DSS - Obliques & Inner Thighs

  ABOUT THIS PILATES CLASS
  Lets target the inner thighs and obliques and then head into a 10 minute stretch.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Magic Circle
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Sculpt

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 3 ...

• 

  49:59

  Dynamic Sculpt & Stretch Reformer

  Dynamic Sculpt & Stretch Reformer

  ABOUT THIS PILATES CLASS
  A dynamic 40 min sculpt class followed by 10 minute stretch.
  Class Notes: https://bit.ly/DynamicSculptStretch

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic reformer

  LEVEL:
  • Inter/advanced

  SWEAT ...