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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Let's Get Physical Take Two

Dumbbells • 43m

Get the heart rate pumping and the muscles quivering!

Download Your FREE Notes: http://bit.ly/LetsGetPhysicalDPTV

Listen To My Playlist: https://music.apple.com/gb/playlist/lets-get-physical/pl.u-ZmbljRJczqVZKm

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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