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Livin the High Life

Dumbbells • 47m

ABOUT THIS PILATES CLASS
It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?

Class Notes: https://bit.ly/LivinTheHighLifeDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
.5 ⭐️

YOUR TEACHER:
• korin Nolan

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