Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Low Impact Cardio Weights

Dumbbells • 30m

Up Next in Dumbbells

  • Full Body Sculpt 2

    Join Tiffany on her patio for a 40 minute sculpt class!
    You will need a stretch band and a pair of medium to heavy handweights (8-15lbs).

    Instructor: Tiffany Crosswhite Burke

  • Plank Sculpt

    Join Tiffany for a 17 minute plank sculpt circuit class.
    You will beed a pair of medium - heavy hand weights (8-12lbs).

    Instructor: Tiffany Burke
    Level: All levels
    Props: Hand weights
    Class type: At Home / Summer Shape UP

  • Jump Sculpt n Pulse

    ABOUT THIS PILATES CLASS
    Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....

    Download Your FREE Notes: https://bit.ly/JumpSculptnPulse

    FOR THIIS CLASS YOU WILL NEED
    • Soft Pilates Ball
    . Jumpboard
    . Box
    .weights

    ...