Lower Body Attack
Dumbbells
•
48m
ABOUT THIS PILATES CLASS
Join Natalie for this full body sculpt class on the reformer
CLASS NOTES
https://bit.ly/LowerBodyAttack
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• Natalie Scrutton
Up Next in Dumbbells
-
Livin the High Life
ABOUT THIS PILATES CLASS
It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?Class Notes: https://bit.ly/LivinTheHighLifeDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Ful... -
Dopamine with Ben
ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEV...
-
Crank Up the Heat
ABOUT THIS PILATES CLASS
A Dynamic reformer class that will definitely build the heat and sculpt the body.Class Notes: https://bit.ly/CrankUpTheHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Sculpt ClassLEVEL:
•...