Shine
Dumbbells
•
48m
ABOUT THIS PILATES CLASS
Full body goodness - get ready to shine!
Class Notes: https://bit.ly/ShineDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Adavanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dumbbells
-
The Power Zone
Get unleash your power from within with Korin’s latest and greatest release!
About this class:
Your Instructor: Korin
Class Notes: https://bit.ly/ThePowerZoneDPTV
Class type: Dynamic Reformer
Class level: Intermediate- Advanced -
Smashing it with Ebony
Join Ebony for a full body, athletic reformer class that will leave ready to smash your day & goals.
About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Dumbbells, and box
Class Length: 48 minutes
Class Intensity: High -
AAA Attack
ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athlet...