Stronger Body Pilates & Strength Combo
Dumbbells
•
49m
ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Sculpt
LEVEL:
• All Levels
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TEACHER:
• korin Nolan
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ABOUT THIS PILATES CLASS
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https://bit.ly/LowerBodyAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /AthleticLEVEL:
• Intermediate/Advanc... -
Livin the High Life
ABOUT THIS PILATES CLASS
It's all about getting those legs up in some high life elevation to lift the heart rate and work the entire body - are you ready?Class Notes: https://bit.ly/LivinTheHighLifeDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Ful... -
Dopamine with Ben
ABOUT THIS PILATES CLASS
Dopamine will give you those feel good highs with this full body sculpt classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEV...
