Live stream preview

Next video will start in 30 seconds

Slow & Strong

Close Open

The Ass Class 2022

Dumbbells • 55m

Up Next in Dumbbells

  • Slow & Strong

    ABOUT THIS PILATES CLASS
    Move slowly, but with strength and power for this Express class with Korin

    Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LE...

  • Burn Baby Burn 2022

    Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, weights, booty band

    CLAS...

  • Bosu Matwork Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Bosu
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • All Levels

    S...