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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Tower Sculpt

Dumbbells • 49m

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    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells 2-4lbs
    Soft Pilates ball

    LENGTH AND TYPE OF CLASS
    Short Flow
    Mat class
    Home workout

    LEVEL
    All Levels

    TRAINER
    Korin