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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bosu Bitch Full Body Strength

Dynamic Pilates • 34m

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    ABOUT THIS PILATES CLASS
    Lets target the inner thighs and obliques and then head into a 10 minute stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Sculpt

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ...

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