Dynamic Pilates

Dynamic Pilates

Dynamic Pilates

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Dynamic Pilates
  • Spicy Mat Cardio with Fiona

    Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.

    About your class:
    Your instructor: Fiona Judd
    Class Type : Mat work
    Props:

  • Take It To The Mat

    Join Allie for a 35 minute full body mat class with mixed props.

    About this class:
    Your Instructor: Alexandra Webb
    Class type: Mat work
    Props: Ball, blocks, gliders

  • Mat Sculpt with Elizabeth

    Join Elizabeth for a 35 minute full body sculpt mat class.

    About this class:
    Your instructor: Elizabeth Kunzer
    Class Type: Mat work
    Props: hand weights

  • Barre Fusion with Allie

    Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.

    About this class:
    Your Instructor: Alexander Webb
    Class Type : Mat work
    Props: Box, ball and weights

  • Core Galore with Fiona

    Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

    About this class:
    Your Instructor: Fiona Judd
    Class type: Mat work
    Props: ball, weights and booty band

  • Mat Bandit

    Join Elizabeth for a 40 minute mat class featuring the stretch band.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Props: Long stretchband

  • Bodyweight Flow with Nat!

    ABOUT THIS PILATES CLASS
    All you'll need is yourself and a mat for this Dynamic Pilates Flow with Natalie. Perfect anytime or anywhere and quick enough to squeeze into your day.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dyn...

  • Pilates Barre Burn with Matteo

    ABOUT THIS PILATES CLASS
    Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full...

  • Bosu Sculpt

    Join Allie for a fast & furious mat / Bosu class!

    About this class:
    Your Instructor : Alexander Webb
    Class Type: Matwork
    Props: Bosu and light hand weights

  • Booty Shorts Blast

    Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

    About this workout:
    Your Instructor: Tiffany Burke
    Class Type: Lower Body Sculpt
    Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

  • Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    ...

  • Mat 45 Fire

    Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

    About this class:
    Your Instructor: Kristin DiMiceli
    Class Type: Mat work
    Props: none

  • 30 Minute Amazing Abs & Arms

    BOUT THIS PILATES CLASS
    Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & T...

  • Booty Band & Box Burner!

    ABOUT THIS PILATES CLASS
    Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic...

  • Sculpt & Burn with Allie

    Join Allie for a 35 minute mat sculpt class!

    About this class:
    Your Instructor: Alexandre Webb
    Class type: Mat work, sculpt
    Props: light weight hand weights, long stretch band

  • Pilates Slide & Glide

    ABOUT THIS PILATES CLASS
    Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders/socks/paper plates

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Rollin in the Pilates Deep

    ABOUT THIS PILATES CLASS
    Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home workout

    LEVEL:
    • Intermedia...

  • Booty Babe!

    ABOUT THIS PILATES CLASS
    A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

    FOR THIIS CLASS YOU WILL NEED
    •Mat
    • Booty band/ loop resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home workout

    LEVE...

  • Find Your Magic with Matteo!

    ABOUT THIS PILATES CLASS
    A 30 minute matwork flow with Matteo using the magic circle

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Home workout / Mat workout
    . Dynamic Pilates

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    S...

  • Light Weight Pilates Sculpt

    ABOUT THIS PILATES CLASS
    A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home Workout
    . Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LE...

  • The Pilates Strength Combo Circuit

    ABOUT THIS PILATES CLASS
    Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box or house hold chair (optional)
    ....

  • Ben's Magic Squeeze!

    ABOUT THIS PILATES CLASS
    Join Ben on the mat for this full body matwork class using the Magic Circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL L...