Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Ben's Badass Flow

Dynamic Reformer • 53m

ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refomrer

LEVEL:
• Int/Adv

SWEAT LEVEL
.3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

Up Next in Dynamic Reformer

  • Kyle's Ass Attack
    20:50
    Kyle's Ass Attack

    Kyle's Ass Attack

    Join Kyles for a quick yet mighty booty flow!

    About this class:
    Your Instructor: Kylie
    Class Type: Short Flow
    Class Level: ALL
    Class Intensity: High
    Class Equipment: Reformer, Box and weights

  • Upper Body Cracker
    33:07
    Upper Body Cracker

    Upper Body Cracker

    Join Tiffany for a quick upper body and core flow.
    About this class:
    Your Instructor: Tiffany Burke
    Class Equipment: Reformer, box and weights.
    Class Level: ALL
    Intensity: Low

  • Holiday Abs & Arms
    30:41
    Holiday Abs & Arms

    Holiday Abs & Arms

    ABOUT THIS PILATES CLASS
    Arms & Abs all the way - that's the name of the game!

    Class Notes: https://bit.ly/HolidayArmsAbs

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ...

×