Ben's Reformer Wake Up
Dynamic Reformer
•
1h 0m
ABOUT THIS PILATES CLASS
Let's get moving with Ben in this full body dynamic reformer class, which is sure to do wayyyyy more than just wake you up!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
Up Next in Dynamic Reformer
-
The Shake Zone
Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!
Download your FREE PDF Notes: https://bit.ly/TheShakeZone
ABOUT THIS CLASS
YOUR INSTRUCTOR:
CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates... -
The Curtsy
ABOUT THIS PILATES CLASS
A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.Download Your FREE PDF Notes: https://bit.ly/CurtsyClass
FOR THIIS CLASS YOU WILL NEED
• Refo... -
Flying Box Bliss
Join Tiffany for a reformer class that will have you flying!
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/boxbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, reformer box
CLASS LEVEL:
Al...
