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The Shake Zone

Dynamic Reformer • 1h 3m

Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

Download your FREE PDF Notes: https://bit.ly/TheShakeZone

ABOUT THIS CLASS

YOUR INSTRUCTOR:

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates Ball, heavy hand weights and box.
CLASS LEVEL:
All
CLASS INTENSITY:
High

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