The Curtsy
Dynamic Reformer
•
53m
ABOUT THIS PILATES CLASS
A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.
Download Your FREE PDF Notes: https://bit.ly/CurtsyClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/boxbliss
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EQUIPMENT & PROPS:
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ABOUT THIS PILATES CLASS
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• BoxLENGTH & TYPE OF CLASS
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