Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Chisel My Shizzel Jump

Dynamic Reformer • 57m

Up Next in Dynamic Reformer

  • Reformer Glow

    Full body, full glow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Lean Mean Box Burn

    Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
    Notes Available to download https://bit.ly/LeanMeanBoxSculpt

  • Ball Play

    Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.

    ** NEW ** Download the notes https://bit.ly/BallPlayNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermedia...